Book
Your FREE
Digital Health
Clinic Here
STEP 2
Book your 30 minute time slot for the Digital Health Clinic
Choose either 27th or 28th March, 2025
Does your child have
healthy digital habits?
We understand that the digital age offers many benefits, but it also presents unique challenges, especially for children. Excessive or unhealthy internet use can have significant negative impacts on their physical and mental health, including:
Increased risk of online exploitation and abuse.
Challenges with digital literacy and critical thinking.
Negative impacts on mental and physical health, especially disrupted sleep.
Social isolation and reduced opportunities for real-world interaction.
Addiction and compulsive behaviour.
To address these concerns and provide personalised support, we are delighted to invite you to a FREE Pop-Up Digital Wellbeing Clinic on either the 27th and 28th March, 2025. In a collaboration with the Children's Disability Network (CDNT) and Digiwise, this clinic will offer FREE, confidential assessments and advice to help you understand your child’s digital habits and identify potential areas of concern.
Clinic Duration
30 minutes
Clinic Location
Children's Disability Network Team
Nazareth House, Church Hill, Sligo F91N1WT
071-93 21725
0874307091
During the Clinic, you will:
Discuss your child’s internet usage patterns
Learn about the potential risks and benefits of digital technology
Receive tailored advice and strategies to promote healthy digital habits
Explore resources and tools to support your child’s online safety and wellbeing
Have access to an IT consultant to help you make your child’s devices safe with parental controls, screen limits, and monitoring
Each child is unique, and their relationship with technology is equally individual. By attending this clinic, you’ll gain valuable insights into your child’s specific needs and learn practical tips to help them be safe and thrive in the digital age. We believe that by working together, we can empower our children to use technology responsibly and positively.
Webinar Topics
The FREE webinars are designed to help you and your child get the most from the Digital Health Clinic.
PRE - CLINIC ONLINE WEBINAR
Parenting in the Digital Age
7:30pm, 25th March, 2025
(60 mins)
The impact of the digital age on adolescent mental health.
Risks and benefits or social media and online gaming.
The importance of sleep hygiene and digital detox.
Identifying signs of online stress in teenagers with intellectual disabilities.
POST - CLINIC ONLINE WEBINAR
Parenting in the Digital Age (with IT Support)
7:30pm, 31st March, 2025
(60 mins)
Highlight availale resources for families navigating the digital world.
Practical tips for setting healthy screen time limits.
Hands-on techincal support form an IT specialist to answer questions and guide parents through setting up parental controls and monitoring tools.
Sheila Hayes, Principal, St Joseph's National School, Clarina, Limerick
"I had the pleasure of sitting in on one of Jackie's workshops and was extremely impressed. She was funny, engaging and appropriate at all times with the children. The content of her workshops was superb and pitched at the correct level for the class"